Healthy

This seem like the worst time to take charge of my health and weight, considering I'm pregnant. A lot of doctors say not to worry about your weight, yet don't gain too much. This is really confusing to me and probably the reason i gained so much the first time around. From week six until now (almost week eight) I have had extreme nausea. Just a constant upset stomach, nothing sounds good kind of nausea. At night is usually when I get my appetite back, and it is usually for bland things like breads and also sweets. This is something I am trying to control though. Eating late at night just does not work for me. I have also been so tired. Like one morning I woke up at ten and by two my eyelids would not stay open! I keep reading getting out and being active can help battle fatigue. So that's what I am doing today. I also got my new workout shoes in yesterday so that is even more motivation to go. I am also going to be posting one here about some of the healthy food choices I make. Here is my breakfast this morning, and I am not a breakfast person. But I know eating breakfast can help set your metabolism for the day. A protein waffle. Now off to the gym!